5 Signs That a Diet Low in FODMAP Might Be Right for You
Have digestive problems taken over your life? You are afraid of flying, going out to dinner or even having sex, because you don’t know when that “I need a bath now” moment will come. When stomach ache, gas, bloating, constipation or diarrhea is a frequent problem, it is time to see your doctor to look for the underlying cause. Many times, these symptoms are indicators of irritable bowel syndrome (IBS).